white bean puree

White Bean Puree

Cooked white beans are blended with olive oil, garlic, lemon juice, and seasonings until smooth, creating a creamy, flavorful dip. The beans provide a mild, nutty base, while the lemon and garlic add brightness and aromatic depth, resulting in a versatile, savory spread.

As the mixture is pureed, gentle blending ensures a silky, cohesive texture and even distribution of flavors. Adjustments with olive oil or water can achieve desired consistency. The preparation emphasizes balanced seasoning, smooth texture, and fresh ingredients to produce a rich, creamy, and satisfying white bean dip.

Print Recipe
Prep Time: 10 minutes
Total Time: 10 minutes
Small Plates
Mediterranean
Beans
Servings: 4

Equipment

  • immersion blender

Ingredients

  • 1 15.5 oz. can white beans
  • ¼ cup olive oil
  • 2 tsp. garlic, chopped
  • 2 tsp. lemon juice
  • ¼ tsp. salt
  • 1/8 tsp. black pepper
  • chopped parsley to garnish

Instructions 

  • Combine all ingredients in a bowl
  • Puree with a stick blender until smooth
  • Adjust flavor with lemon juice, salt, and pepper to taste
  • Transfer to a serving bowl and, optionally, top with a drizzle of olive oil and chopped parsley.